Teeth whitening at home with natural products

Natural products are the best option in terms of economy and fewer side effects. However, they are usually less effective and the results may be slower to observe. Some of these home teeth whitening treatments are: activated charcoal, cider vinegar, baking soda and thyme.

Before applying any natural bleach, it is advisable to visit the specialist. This will tell you the steps to follow for teeth whitening at home. Remember that although the treatments to whiten the teeth with natural products, there can always be contraindications.

Activated Carbon

This homemade tooth whitener is very similar to ordinary charcoal with which you can light your barbecue, however, it is used specifically for medical applications. The surface of the carbon adheres to the teeth through its pores. It does not change the color of the teeth, it is odorless and tasteless and can be bought in pharmacies or in natural food stores, and they are presented in tablets.

To whiten the teeth at home with the activated charcoal, you must grind 1-2 tablets and turn it into a fine powder, add water to form a paste. Apply the paste directly on the teeth, making sure to only pass and not rub, to avoid damaging the teeth. Leave the activated charcoal paste on your teeth for three minutes, then rinse your mouth thoroughly several times before brushing your teeth.

Cider Vinegar

Vinegar is a sour liquid made during a fermentation process. Apple cider vinegar, which has approximately 5% acidity, comes from apples and plain water. It is widely used in natural medicine, one of its applications is as a homemade tooth whitening.

The acetic acid present in cider vinegar helps remove plaque from teeth and stains caused by smoking or drinking red wine or coffee. It also improves the overall health of the mouth by eliminating harmful bacteria and encouraging healthy bacteria.

To whiten the teeth at home with cider vinegar, we must dilute the vinegar in water before applying on our teeth, using one part of vinegar for two of water. Use in the form of mouthwash, doing the procedure for 60 seconds. Rinse and wait half an hour to brush your teeth.

Baking Soda

The baking soda is a common household product, found in most homes. It is used as a natural remedy and to make some preparations in the kitchen. It can be obtained in pharmacies and food stores. This product is used in the manufacture of most toothpastes, so its application in a natural way as a homemade tooth whitening, is very effective.

It is a mild abrasive that removes stains and dental plaque on the surface of your teeth. Although its frequent use can damage the enamel. If your stains are very deep the baking soda will not be very effective.

Whitening teeth at home with this product is very simple. You should make a paste with baking soda and water in equal parts. Take the bicarbonate paste already prepared with the toothbrush or with your fingers, apply on the surface of your teeth gently. Leave on the teeth for 2 minutes and then rinse. Repeat the process every two days for 15 days.