Exercising is one of the best things you can do for your overall health. By staying physically active, you can help control your weight, strengthen your muscles, boost your energy, improve your brain health,...
A fitness class can help you meet new people and burn calories. Fitness classes are great for people of all fitness levels and are also a great way to improve your mental health. Here...
Hair loss is particularly devastating for women, not just because of the obvious aesthetic reasons, but also because it can have an emotional impact. According to doctors, the reason why women suffer so much...
As the pubic hair grows slower than the hair of other parts of the body, you may not be aware of it. Some people are worried about this and their concern is genuine.
It’s a fact: You don’t want to jerk off before working out. That’s right—you’re going to have a harder time getting in shape if you’re distracted by your erection. But what if you were...
Looking after our health is always important, but in the winter months it is even more so. This winter in particular respiratory illnesses are set to rise and cases of illnesses such as flu...
Spa days are great for pampering yourself. You can get treatments like massage, manicure, or pedicure. They usually last about three hours and include lunch or dinner that will give you more energy for...
Summer is coming and most of us want to show off a cared body when we go to the beach or the pool, although what looks cared for and what not so much depends...
Gingivitis is a mild form of gum disease (periodontal disease). The bacteria that cause periodontal disease can also damage the soft gums and create acids that attack the tooth enamel. If left untreated, this...
Many people make the mistake of assuming that they know all there is to know about birth control, or that they should just go along with their instinct and use protection until they feel...
