Category: Health and Beauty

best shoulder exercises 0

Top 5 best shoulder exercises

If we talk about fitness and training routines, shoulder work may be one of those forgotten greats. In the case of women, many forget the importance of other muscles than the glutes or the...

How to remove white stretch marks 0

How to remove white stretch marks

The white streaks are visible lines on the skin surface with a different color, they are arguable as a kind of scars. These occur in the dermis layer of the skin and can appear...