Monthly Archive: May 2019

BEAN PROTEIN BROWNIE 0

BEAN PROTEIN BROWNIE

I have an obsession with sweets, it’s inevitable. Once you live under a healthy lifestyle, you try to make most of your meals as healthy as possible. Including the sweets, yes. This time we...

WHAT IS GHEE AND WHAT IS GHEE BENEFITS 0

WHAT IS GHEE AND WHAT IS GHEE BENEFITS

In almost any part of the world butter and margarine are used to cook and grease recipes. We Spaniards are very fortunate to be able to enjoy extra virgin olive oil. But the rest...

PREPARE A DELICIOUS HEALTHY CHEESECAKE 0

PREPARE A DELICIOUS HEALTHY CHEESECAKE

We often believe that by doing a healthy “diet” we should abandon some whims. Mistakenly, we think that eating well means leaving out some desserts, or sweets, that we like so much. The important...