Author: Ronney

best shoulder exercises 0

Top 5 best shoulder exercises

If we talk about fitness and training routines, shoulder work may be one of those forgotten greats. In the case of women, many forget the importance of other muscles than the glutes or the...

Tips and tricks for nail care 0

Tips and tricks for nail care

Sometimes our nails are weakened by cold, heat, wind, etc. They also turn yellow from tobacco or crack and stain from a poor diet. Keeping your nails manicured and healthy is not difficult at...

Acrylic nail filler 0

Acrylic nail filler

Wearing a perfect manicure permanently is the dream of many women. Acrylic nails allow us to enjoy perfect nails, but it is necessary that you know the importance of caring for these nails and...

How to remove white stretch marks 0

How to remove white stretch marks

The white streaks are visible lines on the skin surface with a different color, they are arguable as a kind of scars. These occur in the dermis layer of the skin and can appear...