CHOCOLATE ICE CREAM FOR TEA, IS IT POSSIBLE?
Okay, okay … I know that temperatures start to drop and the body is asking us for more templated dishes. Even so … who does not want to have a delicious chocolate ice cream? If you are thinking that you can not because you are on a diet, I have good news for you: this chocolate ice cream is totally compatible with your fitness lifestyle. It’s hard to believe, right?
When I give a recipe that I love, as in this case, I have to make a great effort not to do it at all times. And it is so rich, it is hard to resist. For that reason, I always try to wait for the snack time, above all, because it would be a pity to get bored with this delicious chocolate ice cream.
An excellent idea is to accompany it with pancakes or crepes. Then yes, yes … Recipe star! Do you think I exaggerate? Look at the photos I leave below and judge yourself.
It does not look bad, right? Well, believe me, you are able to make this recipe and that it is as appetizing as in the photos. So get the ingredients that we detail below and get to work. Follow, step by step, the preparation instructions and tell me what the result has been. I will love to know it!
In Nutrimarket you can find
-Time 3 hours and
-2 scoops well loaded with chocolate protein
-2 tablespoons of Cocoa Value defatted (sold in Mercadona)
-2 teaspoons of sweetener or stevia to taste
-2 glasses of milk, approximately (until the mixture is homogeneous and a little liquid, texture of thick sauce)
-2 teaspoons of extra virgin coconut oil
-A crocanti: either laminated almond or chopped peanut (good fats) or if you prefer to make a crocanti of carbohydrates, you can add a package of integral crackers (sold in Mercadona)
IN A BOWL…
First, put the ingredients in powder and stir.
Add the teaspoons of coconut oil and milk, stirring little by little so that no lumps are made. We remove everything for a long time until we obtain a thick sauce consistency.
Mix with the crocanti we have chosen. I have tasted both and both are delicious! You can adjust it to the macros of your diet if you take it with fats or with hydrates …
TO THE FREEZER …
Place in a single bowl or freeze directly in the mix.
EVERY HALF HOUR…
We take out the freezer to remove it and put it back in.
IN ABOUT 3 HOURS…
ICE FITNESS LOW IN KCAL AND WITHOUT SUGARS MADE!