An Introduction to English Breakfast Tea

by Nina Hundley · April 30, 2025

English Breakfast tea is one of the most iconic blends in the UK. It’s a true staple of British culture. Bold and comforting, it’s the perfect way to start the day, whether you’re sitting down to a full English fry-up or simply enjoying a quiet moment before work.

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English Breakfast tea isn’t limited to mornings

This classic black tea blend typically includes a combination of Assam, Ceylon, and Kenyan teas. The result is a rich, full-bodied flavour with depth, making it ideal for pairing with milk and sugar. Its strength and balance make it the go-to choice for many who prefer a traditional cup of tea.

Despite the name, English Breakfast tea isn’t just for mornings. It’s a popular all-day brew, often served during afternoon tea. Its versatility is one of the reasons it has remained a favourite for generations.

What are its origins?

The origins of English Breakfast tea are a bit unclear, but it gained popularity during the Victorian era. It was originally marketed as a strong tea to accompany a traditional English breakfast, hence the name. Over time, it became a household essential.

Many brands offer their own version of English Breakfast, from budget-friendly supermarket blends to premium varieties. There are slight differences in flavour depending on the proportions of the teas used. Staples, such as a cup of tea, are high on the list of comforts that guests want while on holiday.

How do I make a good cup?

For the best cup, steep English Breakfast tea in boiled water for three to five minutes, depending on how strong you like it. Add a splash of milk or a slice of lemon. It’s comforting and satisfying. You can pair the tea with one of the many delicious afternoon tea boxes filled with tasty treats. They are ideal for special occasions or as a treat, and they are available from suppliers such as https://www.afternoonteabox.com/.