Monthly Archive: May 2020


Top 5 best shoulder exercises

If we talk about fitness and training routines, shoulder work may be one of those forgotten greats. In the case of women, many forget the importance of other muscles than the glutes or the...


Tricks to apply wax to hair

For a while, people stopped using wax to apply to the hair, because they use a jelly that is in fashion. Wax can help change the look and bring out the hairstyle you want....


Tips and tricks for nail care

Sometimes our nails are weakened by cold, heat, wind, etc. They also turn yellow from tobacco or crack and stain from a poor diet. Keeping your nails manicured and healthy is not difficult at...

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